
The essential ingredient for successful weight loss is a competitive spirit. The chance for weight loss winning, and seeing yourself on the podium increases your success. The crowd cheers as you weigh in on the scales. The audience sees you wearing a smaller clothing size, and your appearance is looking great. Walking to work gives people a chance to take a second look. Friends from the past mention how young you look, and what secrets you have. All of these listed ingredients helps you to be a weight loss fitness champion.

When I was a child I had three brothers who were very competitive. I was the oldest then I had three brothers, two years, four years, and sixteen years apart. Age really didn’t matter seniority not accepted, and looks not considered. There was one thing that was common, that was to be in first place. Competition was not mean, and winning first place did not seam to be wrong. Winning was something to do it was a goal sought after every day. Sometimes it was basketball 🏀 baseball, kickball, or riding bicycles we were competitive. It was fun and very entertaining peaceful but competitive.

Completion ventured out to other members of our friends and family. We had a huge field on our property where our community of friends and students played football. We called it Roop Arena. We had a basketball court where our cousins came in from Indiana to play games. It was a full blown basketball tournament. It was inviting and fun also competitive.
No one had a cell phone way back then. We didn’t have live tv streaming no computers or internet. There were no distractions to keep us busy, just our school attendance and homework. Yard work chores cutting grass and garden tending. So much of our time was spent at home and around each other. We had prime opportunity to interact as humans not virtual interactions. That’s why I feel that competition training at a young age helped to prepare us for competitive weight loss.
Every one likes to look in the mirror to see their self as someone good to look at. We want the best opportunity to attract friends with ease. We want to be liked when visiting restaurants, church, schools, public events and to look our best while attending. If you want to lose weight and increase your fitness, competition could be the key to your success!

