Assurance comes in all flavors. Reflections cures all doubts, and having a faithful witness substantiates the truth.
When we weigh a little bit more than comfortably desired or less active than we should be, shedding weight and thoughtful exercise becomes a great witness for others to see. Increased activity is a chance for others to see the new you. A new path forward, a new purpose awaits, increased vision. A reason for a selfie with each you pound lose. You now have the stage, the spotlight, new attention from a community of friends. The gathering place for world viewing once you have started loosing weight.
When I weighed 230 pounds I was really heavy. I had a hard time getting around walking from one place to another bending, squatting, reaching, it was often cumbersome. Transporting myself from one spot to another took more time than needed. I did not realize how much I had fertilized my human expansion.
If I would have continued looking into the mirror at my current status I would have been entirely focused on external circumstances. Only seeing what’s outside could have been depressing. Repeating thoughts might throw me into giving up and not trying. However, I was raised by positive minded parents in a uplifting culture in Tennessee, Kentucky, and Indiana. I was very fortunate to attend schools that taught upward goals centered around personal traits. Teachers that instilled confidence and inspiration. I took these lessons as true value and a true recipe for success when aspirations for witnessing was taught.
When we see ourselves as incomplete and needing help with weight loss, it’s the opportunity to witness.
Please check out my video above 👆
Memorial Fitness 