I have noticed that there are many commercials on tv that advertise cosmetics, shampoo, skin lotions, anti wrinkle cream, special vitamins, miracle potions just to name a few. I am sure that these work very well. However, nothing works as well as old fashion weight loss fitness according to my experience.
I observed through many years of trying to loose weight that nothing really worked that well for me. Protein diets of red meat, eggs, shakes with peanut butter, bacon, burgers, whatever you want.
My diet tasted really well, and I enjoyed eating the meals everyday. Easy to find fast food that was affordable quick and easy. Quiet fun to experience. However, I could not lose weight. I did not slim down no fitness experienced. Possibly I gained weight. Blood pressure went up health scores went down. I am hopeful that this works for many people but not for me.
I found out that the secret to finding a new you was not found in artificial ingredients. The solution to growing old did not come from human made hands. Goals of losing weight and fitness did not come from a recipe. The key to a younger look is seen inside of ourselves. Willpower, inspiration, and purpose can give you energy to eat right, exercise run walk and live longer look better! Health and beauty aids are great, but the best improvement comes from within 👩🧑
Memorial Fitness 