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Coaching 💪 Just For You 🏋🏻‍♂️

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Weight loss from the inside 🙏
Weight loss competition 🏋️‍♂️
Riding with a blue sky💙💙💙
Running in the rain💧
Holiday season makes running easy 🧑‍🎄

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Russell Williams on If he can, I canDecember 2, 2025
Rick Roop is a fluke of nature, a genetic anomaly. How else could a man in his sixties compete in…
Rick Roop on Fresh AirMay 18, 2025
Very nice great writing skills! Thanks for the comment
Connie G on Fresh AirMay 18, 2025
Took a nice walk today. Lots of hills so lots of deep breaths. Enjoyed the breeze and the beauty of…
Connie G on The rabbit, the squirrel and the birdMay 15, 2025
Thank you for the positive words and the beautiful pictures. I’m jealous of your Rose breasted Grosbeak. Only saw one…

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